equity theory of motivation
Motivation

The Equity Theory of Motivation for People, Teams & Managers

The equity theory of motivation states a person’s motivation is directly related to their perception of equity or level of fairness. This theory shows that you become more motivated when your perceived fairness is high and demotivated when you perceive unfairness. People therefore expect things

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intrinsic and extrinsic motivation
Motivation

Intrinsic & Extrinsic Motivation: Differences & How to Use Each

Intrinsic and extrinsic motivation are the two main types of motivation. Intrinsic motivation focuses on internal rewards and drivers like the joy of learning while extrinsic motivation is comprised of external drivers like an incentive or reward. However, intrinsic and extrinsic motivation can be used

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goal setting quotes
Goals

Top 46 Goal-Setting Quotes to Help You Succeed

Setting and achieving goals is one of the hardest things to do in life. We’ve all been there, wanting something but lacking the motivation to get it. To help, I’ve compiled the top 46 goal-setting quotes from some of the world’s most successful people to

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how to prevent a stroke naturally

How to Prevent a Stroke Naturally & Live Longer

Strokes are the third leading cause of natural death in the US, killing more than 140,000 people annually. A stroke is similar to a heart attack of the brain and can cause paralysis, speech and vision problems, in addition to death. Fortunately, you can prevent

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how to prevent heart attacks naturally

How to Prevent Heart Attacks Naturally & Live Longer

Heart disease accounts for one out of every four deaths in America annually. Specifically, heart attacks kill over 350,000 people per year in the U.S. The leading causes of heart disease include high levels of triglycerides and cholesterol, which can be prevented by adopting a

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