Information,Experiments & Insights on Optimal Living
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Screenwriter & Filmmaker
/Optimal/ (adjective): The best or most favorable; the most satisfactory.
Check out my articles and essays on optimal living in the following areas:
TV & Film Projects
Check out my collection of TV & film projects focused on telling fantastical stories grounded in truth and realism. Along with partners, I’ve written sci-fi, fantasy, and historical fiction screenplays that pose timeless questions related to society and humanity. Each story is meant to entertain as well as help audiences uncover fundamental truths about themselves and their world.
Check out my latest articles and essays on optimal living:
Intrinsic and extrinsic motivation are the two main types of motivation and represent all motivational drivers. Intrinsic motivation describes all motivational-types driven by internal rewards
Change starts with personal awakening but doesn’t end until there are legitimate policy
Everyone wants to achieve goals, however, few are actually able to do it. One way to make goal achievement easier is to use a goal-setting app
Motivation comes from the root “motive” and defines the driving reasons behind our actions and behaviors. It’s a physiological desire fueled by specific internal or
SMART goals are created using the “SMART” acronym, which stands for Specific, Measurable, Achievable, Realistic, and Time-bound. When applied to goal-setting, the SMART framework helps
The arousal theory of motivation states that motivation is dictated by specific levels of “arousal”, which in psychology represents mental alertness. People have different levels
Goal-setting worksheets are helpful tools for creating, tracking, and achieving effective goals. There are many template options available, but overall, a good goal-setting worksheet forces