11 Types of Motivation: What They Are & How to Use Them 2019

types of motivation

Intrinsic and extrinsic motivation are the two broad types of motivation. Intrinsic motivation occurs when people are motivated by internal rewards like self-improvement. Extrinsic motivation represents external drivers and rewards like money or praise. However, there are many kinds of intrinsic and extrinsic drivers that influence people differently. These various drivers fall under either the …

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How to Prevent Heart Attacks Naturally & Live Longer

how to prevent heart attacks naturally

Heart disease accounts for one out of every four deaths in America annually. Specifically, heart attacks kill over 350,000 people per year in the U.S. The leading causes of heart disease include high levels of triglycerides and cholesterol, which can be prevented by adopting a plant-based and whole-grain diet, among other changes. It’s important to …

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Rich vs Wealthy: How to Make Money the Right Way

rich vs wealthy building wealth

The main difference between being rich and being wealthy is that rich people generate short-term riches they spend on material possessions while wealthy people generate sustained wealth they invest in appreciating assets. Rich people measure success by the amount they spend while wealthy people measure success by growth and their relative level of happiness. However, …

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Build Personal Wealth: Buy Appreciating Assets & Lease Depreciating Assets

personal wealth appreciating assets

Appreciating assets are things that store value and have potential to appreciate in price over time. However, appreciating assets can also decline in price and lose value over time, depending on both micro- and macroeconomic factors. People typically buy appreciating assets as a wealth-building strategy, including real estate, stock, and other tangible and intangible things. …

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How to Use the Expectancy Theory of Motivation in Life & Business

expectancy theory of motivation

The expectancy theory of motivation, also known as the valence-instrumentality-expectancy theory, states that a person’s motivation is directly tied to their expected outcome as a result of their hard work and labor.  For example, you’re typically more motivated the more you believe that your current actions will result in your desired goal.  The theory was …

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How to Use the Equity Theory of Motivation in Life & Business

equity theory of motivation

The equity theory of motivation states that a person’s motivation is directly related to their perception of equity, also known as level of fairness.  This theory by John Stacey Adams shows that you become more motivated when perceived equity is higher, and vice versa. Key inputs directly increase or decrease equity, affecting things like your salary …

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Arousal Theory of Motivation: What it is & How to Use it to Your Advantage

arousal theory of motivation

The arousal theory of motivation states that motivation is tied to specific levels of “arousal”, which in psychology represents mentally alertness and attentiveness. People have different levels of optimal arousal that help them maintain motivation. However, studies show that “moderate levels of arousal” result in maximum motivation and ultimate success. ContentsHow the Arousal Theory of …

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